Crushed – Part 2

 Retreat Nights were the hardest. I was preoccupied throughout the days. I kept myself busy (another unhealthy form of coping) I did what I knew best, put on a brave face, smiled, and performed my way through the pain while attending to my obligations. It’s a tough call when your obligations include motivating and inspiring others while […]

Apology

It’s been a trying past few weeks, my emotions have been all over the place. I went to Jamaica for the burial of my dear cousin and childhood friend, I also had a challenging and very trying time of having to tell my story too…I had the opportunity to stand in my truth amidst the […]