Survivor’s Guilt

“Survivor guilt (also called survivor syndrome or survivor disorder) is a mental condition that occurs when a person believes they have done something wrong by surviving a traumatic event when others did not, often feeling self-guilt.” (Wikipedia) I never gave much thought to its meaning until my therapist mentioned ‘me’ and ‘survivors quilt’ in the […]

I AM NOT MY MOTHER! Part1

“Your mother gives you your identity as a woman” (Iyanla Vanzant) hmm-mm I don’t know…Is this really true? I will be able to agree or disagree at the end of my release. I have been rather hesitant to write this post, and the others that will follow, I agonized over the wording, what should I […]