A Mother’s Hug…

Sometimes we just need a hug. Sometimes we just need a good crying fest and a hug to relieve ourselves from built up anxiety, frustration and stress. Last Tuesday I received the wakeup call I so desperately needed. After weeks of riding the waves of uncertainty, self-pity and ambiguous moods, I arrived at a place […]

I’ll Be Damned!

I’ll Be Damned! When you have spent 35 years believing that you’re not good enough, you’re damaged, broken and unlovable, changing that mindset can prove rather challenging. Impatience and frustration sets in, one day I’m up and my mood reflects what I feel inwardly, which is unstoppable, I can do all things and proceed to […]

Breakups & Heartaches…

One very common effect of trauma is the feeling of unworthiness and many of us immerse ourselves totally and completely into our friendships and relationships often unknowingly, simply because of the payoff, the reassurance of belonging, as well as the meaning – we are normal.

Hooded Sweatshirt & Sweatpants.

“Yup, she’s depressed and going through one of her moods!” My favorite outfit to wear – boots, hooded sweatshirts and sweatpants. I wear them when I lounge, I wear them out, I would wear them everywhere if allowed, but I know that’s not possible. ‘Comfort,’ was my response when asked or quizzed by loved ones […]