I’ll Be Damned! When you have spent 35 years believing that you’re not good enough, you’re damaged, broken and unlovable, changing that mindset can prove rather challenging. Impatience and frustration sets in, one day I’m up and my mood reflects what I feel inwardly, which is unstoppable, I can do all things and proceed to […]
One very common effect of trauma is the feeling of unworthiness and many of us immerse ourselves totally and completely into our friendships and relationships often unknowingly, simply because of the payoff, the reassurance of belonging, as well as the meaning – we are normal.
Survivor-hood is grueling and rather complex. There is no right or wrong way to go through the healing process, but it requires much patience, self-care, self-forgiveness, push, pull, ups, downs, failed attempts and countless retry’s or stating over.