A 80TH Birthday Celebration

Each time I thought about attending the party, I felt like I was on the verge of a panic attack. An internal tug of war was taking place. I was doing it again. Once again, I allowed myself to be conflicted at the expectation and request of a loved one. I still struggled with saying […]

Crushed! Part 1

Rejection Rejection highlight insecurities, uprooting even that which was believed to be settled. The feeling of rejection to the average human can be horrifying, but for someone that carries with them unhealed wounds, rejection can be devastatingly traumatic, damning to one’s self – esteem and crushing to the soul. My heart had been broken before, […]

Survivor’s Guilt

“Survivor guilt (also called survivor syndrome or survivor disorder) is a mental condition that occurs when a person believes they have done something wrong by surviving a traumatic event when others did not, often feeling self-guilt.” (Wikipedia) I never gave much thought to its meaning until my therapist mentioned ‘me’ and ‘survivors quilt’ in the […]

Coming Soon… MASKED!

AS PROMISED: HERE IT IS! – The official preview of MASKED!   MASKED! – A JOURNEY 2 FREE/ST. THOMAS EVENTS SERIES…. Though these interviews were extremely difficult to get through, I had to follow through with divine instructions, because the word needs to get out. We MUST SPEAK AND REASSIGN THE SHAME! The shame victims/survivors […]

A Survivor’s Prayer

Father, I humbly ask your forgiveness, for all the times I doubted you, for all the times I failed to exercise trust, for all the times I was ungrateful and blind to favor overlooking mercy and grace, please forgive me. 🙏🏾   Father, I am significantly flawed, you know this to be true, because of […]

A Mother’s Hug…

Sometimes we just need a hug. Sometimes we just need a good crying fest and a hug to relieve ourselves from built up anxiety, frustration and stress. Last Tuesday I received the wakeup call I so desperately needed. After weeks of riding the waves of uncertainty, self-pity and ambiguous moods, I arrived at a place […]

I’ll Be Damned!

I’ll Be Damned! When you have spent 35 years believing that you’re not good enough, you’re damaged, broken and unlovable, changing that mindset can prove rather challenging. Impatience and frustration sets in, one day I’m up and my mood reflects what I feel inwardly, which is unstoppable, I can do all things and proceed to […]

Surviving Chaos

“But, I’ve watched you sleep on more than one occasion during the day while I was next to you, how do you explain that?” Self actualization, self discovery, self acceptance, knowing your strengths and your weaknesses requires truth, strength, optimism, undeterred determination and stick-to-itiveness to keep moving forward even when you feel like quitting. Being […]

Survivors Speak… Feelings Buried Alive

On the set of Feelings Buried Alive – Female survivors speaking out about their experiences and battles after being sexually abused as children. A live discussion hosted by Mr. Leo Gilling, taped and aired internationally… #reassingntheshame #speak #journey2free

Family – Love Redefined…

When you decide to speak up about child sexual abuse, you will experience various reactions from various people. Survivors would like to believe ‘family’ will be the most supportive, but often times we experience the opposite. My experience was no different. Oprah once said “sometimes you have to divorce your family” I’m not sure who […]