J2F Awakened Retreat

Dear friends and supporters of J2F, PLEASE, SUPPORT THIS CAMPAIGN… https://www.gofundme.com/Journey2Free-Awakened-Retreat We are seeking to raise funds to host the 2nd annual Journey2Free Awakened Retreat. J2F Awakened Retreat is a 3 day, 4 night retreat geared to empowering 30-35 girls ages 10-16 to reassign the shame and speak about the traumas sustained from being sexually abused, […]

I’ll Be Damned!

I’ll Be Damned! When you have spent 35 years believing that you’re not good enough, you’re damaged, broken and unlovable, changing that mindset can prove rather challenging. Impatience and frustration sets in, one day I’m up and my mood reflects what I feel inwardly, which is unstoppable, I can do all things and proceed to […]

Breakups & Heartaches…

One very common effect of trauma is the feeling of unworthiness and many of us immerse ourselves totally and completely into our friendships and relationships often unknowingly, simply because of the payoff, the reassurance of belonging, as well as the meaning – we are normal.

Triggered

Survivor-hood is grueling and rather complex. There is no right or wrong way to go through the healing process, but it requires much patience, self-care, self-forgiveness, push, pull, ups, downs, failed attempts and countless retry’s or stating over.

Hooded Sweatshirt & Sweatpants.

“Yup, she’s depressed and going through one of her moods!” My favorite outfit to wear – boots, hooded sweatshirts and sweatpants. I wear them when I lounge, I wear them out, I would wear them everywhere if allowed, but I know that’s not possible. ‘Comfort,’ was my response when asked or quizzed by loved ones […]

Unapologetic – (repost)

These pictures represent a turning point in my life, age 5 (I was first molested) Age 11 (I was first raped… What do you see in this child’s eyes?   I lost my innocence to a cousin on a bedroom floor, raped repeatedly for years by my grandmothers husband and was touched inappropriately by an uncle all […]

CONVERSATION WITH ME…

I was awakened this morning by the younger me, forcibly asking me questions, while screaming Help! Help! HELP ME PLEASE!  She asked, what happened to You? What happened to Me? What happened to that bright-eyed, vivacious, precocious child We use to be?! Remember how they told us We had potential? They said WE were the […]