1) The only things I have control over are my thoughts, emotions, and my reactions. 2) My pain is not meant for just me. 3) Be grateful in ALL things 4) Willpower is built by doing difficult things. 5) It’s OK to celebrate small daily wins. 6) When I cannot see God’s hands, trust his […]
Each time I thought about attending the party, I felt like I was on the verge of a panic attack. An internal tug of war was taking place. I was doing it again. Once again, I allowed myself to be conflicted at the expectation and request of a loved one. I still struggled with saying […]
I lost my innocence to a cousin on a bedroom floor, raped repeatedly for years by my grandmothers husband and was touched inappropriately by an uncle all between the ages of 5 and 16.
Retreat Nights were the hardest. I was preoccupied throughout the days. I kept myself busy (another unhealthy form of coping) I did what I knew best, put on a brave face, smiled, and performed my way through the pain while attending to my obligations. It’s a tough call when your obligations include motivating and inspiring others while […]