1) The only things I have control over are my thoughts, emotions, and my reactions. 2) My pain is not meant for just me. 3) Be grateful in ALL things 4) Willpower is built by doing difficult things. 5) It’s OK to celebrate small daily wins. 6) When I cannot see God’s hands, trust his […]
**TRIGGER WARNING** Discussions of Child Sexual Abuse. Episodes may contain graphic details. THE SMELL STILL LINGERS TILL TODAY! – After contracting a sexually transmitted disease at age seven (7), a sixty (60) year old Childhood Sexual Abuse Survivor FINALLY speaks. Hurting for over fifty (50) spent years, she carried the turmoil doing what so many […]
The threats are reeling in. The vile and insensitive remarks are endless, the accusations, and assumptions are piling on and the questions are many! I have gone and done the unthinkable, the inexcusable, and the unforgivable. I spoke and am speaking my truth! I promised myself I would refrain from writing angry but recent occurrences cause me to want to vent a little.
I lost my innocence to a cousin on a bedroom floor, raped repeatedly for years by my grandmothers husband and was touched inappropriately by an uncle all between the ages of 5 and 16.
Retreat Nights were the hardest. I was preoccupied throughout the days. I kept myself busy (another unhealthy form of coping) I did what I knew best, put on a brave face, smiled, and performed my way through the pain while attending to my obligations. It’s a tough call when your obligations include motivating and inspiring others while […]
Rejection Rejection highlight insecurities, uprooting even that which was believed to be settled. The feeling of rejection to the average human can be horrifying, but for someone that carries with them unhealed wounds, rejection can be devastatingly traumatic, damning to one’s self – esteem and crushing to the soul. My heart had been broken before, […]
“Survivor guilt (also called survivor syndrome or survivor disorder) is a mental condition that occurs when a person believes they have done something wrong by surviving a traumatic event when others did not, often feeling self-guilt.” (Wikipedia) I never gave much thought to its meaning until my therapist mentioned ‘me’ and ‘survivors quilt’ in the […]
AS PROMISED: HERE IT IS! – The official preview of MASKED! MASKED! – A JOURNEY 2 FREE/ST. THOMAS EVENTS SERIES…. Though these interviews were extremely difficult to get through, I had to follow through with divine instructions, because the word needs to get out. We MUST SPEAK AND REASSIGN THE SHAME! The shame victims/survivors […]
Friends and Supporters of J2F, PLEASE HELP US BY SUPPORTING THIS CAMPAIGN… J2F Awakened Retreat https://www.gofundme.com/Journey2Free-Awakened-Retreat We humbly ask your support in raising funds to host the 2nd annual Journey2Free Awakened Retreat. The J2F Awakened Retreat is a 3 day, 4 night retreat geared to empowering 30-35 girls ages 10-16 to reassign the shame and speak about […]
Father, I humbly ask your forgiveness, for all the times I doubted you, for all the times I failed to exercise trust, for all the times I was ungrateful and blind to favor overlooking mercy and grace, please forgive me. 🙏🏾 Father, I am significantly flawed, you know this to be true, because of […]