8 Lessons “2022 Taught Me.”

1) The only things I have control over are my thoughts, emotions, and my reactions. 2) My pain is not meant for just me.  3) Be grateful in ALL things 4) Willpower is built by doing difficult things. 5) It’s OK to celebrate small daily wins.  6) When I...
MASKED – Episode 3

MASKED – Episode 3

MOLESTED BY FOUR SEPARATE ABUSERS BETWEEN AGES 7-9. RAPED AT 14 YEARS OLD BY A STALKER.  **TRIGGER WARNING** Discussions of Child Sexual Abuse. Episodes may contain graphic details. Sex was my healing. Molested and Raped by five separate guys on separate occasions....
A 80TH Birthday Celebration

A 80TH Birthday Celebration

Each time I thought about attending the party, I felt like I was on the verge of a panic attack. An internal tug of war was taking place. I was doing it again. Once again, I allowed myself to be conflicted at the expectation and request of a loved one. I still...
To Go or Not To Go?

To Go or Not To Go?

The plans were underway, no-one bothered to include me or even ask, was it that they knew I wouldn’t be interested in attending, or was it something more sinister? Could it be they didn’t want me there for fear of contention? December 20th, 2016 –...
MASKED. Episode 2

MASKED. Episode 2

**TRIGGER WARNING** Discussions of Child Sexual Abuse. Episodes may contain graphic details. THE SMELL STILL LINGERS TILL TODAY! – After contracting a sexually transmitted disease at age seven (7), a sixty (60) year old Childhood Sexual Abuse Survivor FINALLY...