Listening to Your Inner Signals: Relearning to Trust Your Body

Listening to Your Inner Signals: Relearning to Trust Your Body

by | Sep 24, 2025 | Childhood Sexual Abuse Recovery, Childhood Trauma, Conquering fear, Defiant Disruptors, Faith and Healing, Healing and Recovery, Healing Journey, Journey 2 Free, Self - Trust

Dear Survivor, Silence taught us to hold back. Now self-trust asks us to listen, to tap in, and to be present. This can feel tedious, even terrifying. For many of us, one of the worst parts of being abused as children wasn’t just what happened, it was what it taught...
From Silence to Self-Trust: A New Chapter in the Journey

From Silence to Self-Trust: A New Chapter in the Journey

by | Sep 16, 2025 | Childhood Sexual Abuse Recovery, Defiant Disruptor, Faith and Healing, Healing Journey, Self - Trust, Survivor Reflections, Survivors Reglections, Trauma Recovery

Dear Survivor, We’ve spent the last few weeks talking about silence, how it protects, imprisons, and sometimes erupts into anger when it finally breaks. But here’s the truth I had to face after the silence: Even when I spoke, I didn’t trust myself. I second-guessed my...