Still Standing: Healing in the Aftermath of Silence, Grief, and Purpose

Still Standing: Healing in the Aftermath of Silence, Grief, and Purpose

When Silence Feels Like Failure I almost didn’t send this. The cursor blinked for days, accusing, then inviting. Inviting me back to release, to speak, even through this form of expression. It’s been two months since our last newsletter, and honestly? I felt like...
47 & Still Standing: The Year I Chose to Start Fully

47 & Still Standing: The Year I Chose to Start Fully

Let me be clear, I shouldn’t be here. But I am. Not after the abuse, the shame, the silence that almost swallowed me whole. Not after the sickness, heartbreak, loss, and pain that tried to bury me alive. But God. He didn’t just save me once. He saved me again… and...

8 Lessons “2022 Taught Me.”

1) The only things I have control over are my thoughts, emotions, and my reactions. 2) My pain is not meant for just me.  3) Be grateful in ALL things 4) Willpower is built by doing difficult things. 5) It’s OK to celebrate small daily wins.  6) When I...