8 Lessons “2022 Taught Me.”

1) The only things I have control over are my thoughts, emotions, and my reactions. 2) My pain is not meant for just me.  3) Be grateful in ALL things 4) Willpower is built by doing difficult things. 5) It’s OK to celebrate small daily wins.  6) When I cannot see God’s hands, trust his […]

A 80TH Birthday Celebration

Each time I thought about attending the party, I felt like I was on the verge of a panic attack. An internal tug of war was taking place. I was doing it again. Once again, I allowed myself to be conflicted at the expectation and request of a loved one. I still struggled with saying […]

MASKED. Episode 2

**TRIGGER WARNING** Discussions of Child Sexual Abuse. Episodes may contain graphic details. THE SMELL STILL LINGERS TILL TODAY! – After contracting a sexually transmitted disease at age seven (7), a sixty (60) year old Childhood Sexual Abuse Survivor FINALLY speaks. Hurting for over fifty (50) spent years, she carried the turmoil doing what so many […]