Listening to Your Inner Signals: Relearning to Trust Your Body

Listening to Your Inner Signals: Relearning to Trust Your Body

Dear Survivor, Silence taught us to hold back. Now self-trust asks us to listen, to tap in, and to be present. This can feel tedious, even terrifying. For many of us, one of the worst parts of being abused as children wasn’t just what happened, it was what it taught...
MASKED – Episode 3

MASKED – Episode 3

MOLESTED BY FOUR SEPARATE ABUSERS BETWEEN AGES 7-9. RAPED AT 14 YEARS OLD BY A STALKER.  **TRIGGER WARNING** Discussions of Child Sexual Abuse. Episodes may contain graphic details. Sex was my healing. Molested and Raped by five separate guys on separate occasions....
A 80TH Birthday Celebration

A 80TH Birthday Celebration

Each time I thought about attending the party, I felt like I was on the verge of a panic attack. An internal tug of war was taking place. I was doing it again. Once again, I allowed myself to be conflicted at the expectation and request of a loved one. I still...
To Go or Not To Go?

To Go or Not To Go?

The plans were underway, no-one bothered to include me or even ask, was it that they knew I wouldn’t be interested in attending, or was it something more sinister? Could it be they didn’t want me there for fear of contention? December 20th, 2016 –...
MASKED. Episode 2

MASKED. Episode 2

**TRIGGER WARNING** Discussions of Child Sexual Abuse. Episodes may contain graphic details. THE SMELL STILL LINGERS TILL TODAY! – After contracting a sexually transmitted disease at age seven (7), a sixty (60) year old Childhood Sexual Abuse Survivor FINALLY...
Unapologetic Part 2 (repost)

Unapologetic Part 2 (repost)

The threats are reeling in. The vile and insensitive remarks are endless, the accusations, and assumptions are piling on and the questions are many! I have gone and done the unthinkable, the inexcusable, and the unforgivable. I spoke and am speaking my truth! I...