A Mother’s Hug…

A Mother’s Hug…

by | Mar 24, 2019 | #Acceptance, #Journey2Free, Anxiety, Childhood Sexual Abuse, Peace, Self-Respect, Apologies, Apology, Be The Change, Becoming, Betrayal, Breaking Cycles, Breakups, Broken, Challenging, Childhood Sexual Abuse, Childhood Trauma, Chronic Disease, Conversations, Courage, Creating Shifts, Depression, Emotions, Evolving, family, Fighter, Freedom, Generational Rape, God, Growth, Happiness, Healing, Heartaches, Insecurities, Internal pain, Intimacy, Isolation, Journey, love, Memories, Overcomer, Overcoming, Overwhelming, Pain, Panic Attacks/Anxiety, Rape, Reassigning Shame, Relationships, Self- acceptance, Self-Care, Self-discovery, Self-Esteem, Self-Esteem Issues, Self-expression, Self-Forgiveness, Self-love, Self-recovery, Sexual Abuse, Soul-searching, Speak, Speak-Out, Speaking, Stand, Stand In Your Truth, Surviving healing, Survivor, Trauma, Triggered, Triggers, truth

Sometimes we just need a hug. Sometimes we just need a good crying fest and a hug to relieve ourselves from built up anxiety, frustration and stress. Last Tuesday I received the wakeup call I so desperately needed. After weeks of riding the waves of uncertainty,...
I’ll Be Damned!

I’ll Be Damned!

by | Mar 17, 2019 | #Acceptance, #Journey2Free, Advocate, anger, Anti-social Personality, Anxiety, Childhood Sexual Abuse, Peace, Self-Respect, Be The Change, Becoming, Betrayal, Breaking Cycles, Broken, Challenging, Childhood Sexual Abuse, Childhood Trauma, Chronic Disease, Courage, Creating Shifts, Death, Depression, Dissociation, Emotions, Evolving, family, Fighter, Flashbacks, Freedom, Generational Rape, God, Growth, Happiness, Healing, Insecurities, Internal pain, Isolation, Journey, love, Memories, Neglect, Overcomer, Overcoming, Overwhelming, Pain, Panic Attacks/Anxiety, Rape, Reassigning Shame, Relationships, Secrets, Self - Multilation, Self- acceptance, Self-Care, Self-discovery, Self-Esteem, Self-Esteem Issues, Self-expression, Self-Forgiveness, Self-love, Self-recovery, Sexual Abuse, Soul-searching, Speak, Speak-Out, Speaking, Stand, Stand In Your Truth, Suicide, Surviving healing, Survivor, Trauma, Trust-Issues, truth, Unworthy

I’ll Be Damned! When you have spent 35 years believing that you’re not good enough, you’re damaged, broken and unlovable, changing that mindset can prove rather challenging. Impatience and frustration sets in, one day I’m up and my mood reflects what...