From Silence to Self-Trust: A New Chapter in the Journey

From Silence to Self-Trust: A New Chapter in the Journey

Dear Survivor, We’ve spent the last few weeks talking about silence, how it protects, imprisons, and sometimes erupts into anger when it finally breaks. But here’s the truth I had to face after the silence: Even when I spoke, I didn’t trust myself. I second-guessed my...
The Difference Between Silence and Secrecy: Choosing Healing Over Bondage.

The Difference Between Silence and Secrecy: Choosing Healing Over Bondage.

There’s a difference between silence that protects and secrecy that imprisons. For years, I didn’t know the difference, and it kept me stuck. Many survivors conflate the two, whether through lack of understanding or fear. But it’s imperative we get clear on this in...