47 and Finally Free: The Year I Stopped Living for Everyone Else

47 and Finally Free: The Year I Stopped Living for Everyone Else

Dear Defiant Disruptor, I wondered if it made sense to make a post this late. The month’s nearly over, the schedule’s full, and I thought, maybe it’s too late. But then I remembered: healing isn’t about perfect timing. It’s about showing up when you can, with what you...
To Go or Not To Go?

To Go or Not To Go?

The plans were underway, no-one bothered to include me or even ask, was it that they knew I wouldn’t be interested in attending, or was it something more sinister? Could it be they didn’t want me there for fear of contention? December 20th, 2016 –...
MASKED. Episode 2

MASKED. Episode 2

**TRIGGER WARNING** Discussions of Child Sexual Abuse. Episodes may contain graphic details. THE SMELL STILL LINGERS TILL TODAY! – After contracting a sexually transmitted disease at age seven (7), a sixty (60) year old Childhood Sexual Abuse Survivor FINALLY...
Unapologetic Part 2 (repost)

Unapologetic Part 2 (repost)

The threats are reeling in. The vile and insensitive remarks are endless, the accusations, and assumptions are piling on and the questions are many! I have gone and done the unthinkable, the inexcusable, and the unforgivable. I spoke and am speaking my truth! I...
Crushed – Part 2

Crushed – Part 2

 Retreat Nights were the hardest. I was preoccupied throughout the days. I kept myself busy (another unhealthy form of coping) I did what I knew best, put on a brave face, smiled, and performed my way through the pain while attending to my obligations. It’s a...

Vertigo & A Mystery.

VERTIGO The Merriam Webster Dictionary definition of vertigo: –  a sensation of motion in which the individual’s surroundings seems to whirl dizzily. I’m at a point in my life where I’m learning to just (hahahahaha) laugh at life’s...