The Healing Process:

The healing process or The process of healing is as unique to each individual as their finger prints. We all experience and process things differently, therefore we heal differently. Do Not try to stop, block or hinder one’s process. The best you can do is be supportive and patient.

Dearest Grandma…

For years I was asked not to speak about being raped by my maternal grandmothers husband for the sake of protecting my grandmother. Her daughters had grown up with this fear that her husband would have killed her had THEY spoken out about him raping THEM. So, when grandma’s husband turned his gaze upon me […]

Becoming an Optimist…

It matters not how ideal our life may seem to others, or how we pretend all is well, we all encounter those days where nothing, and I mean nothing seem to go right, how do you cope? I am learning day by day to just be! To be present, to be still, and to accept […]

FICKLED

Until you CHANGE your thinking, you will always recycle your experiences. (anonymous) On the days you feel most alone, those days you’re surrounded by many yet entrapped within the walls of your solitary existence are the days the repetitive acts of betrayal resurfaces forcing withdraw and isolation. Those days when emotions run wild, feeling, believing, […]

DON’T SPEAK!

Each time I hear the question asked “why can’t you just get over it!” I cringe, yes my stomach churns, these three words  ‘get over it!‘ triggers a less than pleasant response. I’ve garnered support and established new friendships with a few ladies I will respectably refer to as ‘age-ables’, and though our chance meetings […]

Pained

“A life lived in constant pain, suppressing hurts and misinterpreted shame is no life lived at all!” (LHR)   I hurt for you! I cry for you! My heart breaks and bleeds for you!   I wonder, how many people have died taking with them secrets that drove them to an early grave? Secrets that […]